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Pasta and Beans

Writer: multivorefamilymultivorefamily

A healthy vegan dish to satisfy anyone, it is a traditional meatless Italian peasant dish my mother made every Friday growing up and now I make for my kids. Also known in Italian as Pasta Fagoli. Here I did soak and cook my own cannellini beans (aka white kidney or great northern beans), but you can really use jarred or canned which I usually use. Can also make with gluten-free pasta.

  • 3 cloves of garlic smashed or chopped

  • 1 can or jar of cannellini beans

  • 1 pound of bowtie or elbow macaroni

  • 1 jar or can of seeded and peeled plum tomatoes

  • rosemary

While pasta cooks, add garlic to two tablespoons of olive oil. When garlic turns golden, add tomatoes and warm through, adding salt and pepper to taste. Add a few chopped springs of rosemary and combine with pasta once ready. Sprinkle with your favorite grated parmesan or pecorino cheese and serve.

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