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Blueberry Oatmeal Muffins

Writer: multivorefamilymultivorefamily

These muffins make for a healthy gluten-free breakfast on the go. We used an egg replacer here to make them vegan as well. They keep well for a couple of days in an airtight container or freeze for up to two months.

  • 2½ cups rolled oats

  • 1½ cups almond milk

  • 1 large egg or egg alternative

  • 1/4 cup pure maple syrup

  • 2 tablespoons canola oil

  • 1 tsp vanilla extract

  • 1/2 tsp ground cinnamon

  • 1 tsp baking powder

  • 1/4 tsp salt

  • 3/4 cup blueberries

Combine oats and almond milk in a 32 ounce mason jar. Cover and let soak in the refrigerator until much of the liquid is absorbed, at least 8 hours or overnight.

Preheat oven to 375°F. Grease a 12-cup nonstick muffin tin with cooking spray. or a butter alternative.

Stir egg, maple syrup, oil, vanilla, cinnamon, baking powder and salt into the soaked oats until well combined. Divide the mixture among the muffin cups (about ¼ cup each). Top each with 1 tablespoon blueberries.

Bake the oatmeal muffins until they spring back when touched, 25 to 30 minutes. Let cool in the pan for about 10 minutes. Loosen and remove with a paring knife. Serve warm.

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