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Blueberry Oatmeal Muffins
These muffins make for a healthy gluten-free breakfast on the go. We used an egg replacer here to make them vegan as well. They keep well...
multivorefamily
Dec 26, 20181 min read
Onion Tarts
Puff pastry dough (Trader Joe’s has a good one; Dufour is more expensive but very good and easy to find) Two large onions or 3 small 1/4...
multivorefamily
Nov 3, 20181 min read
Zucchini Lasagne
Even if you think you need pasta and cheese for lasagne, you won't miss it here. This dish is light and delicious and most carnivores...
multivorefamily
Oct 24, 20181 min read
Hoisin Coated Tofu
This is something we add to lots of dishes, such as fried rice, salads or quinoa bowls. It's a great way to add flavor and protein to any...
multivorefamily
Oct 10, 20181 min read
Prepping Ahead: Garlic & Parsley
Many of our recipes require parsley and garlic. You can plan ahead before a workout or just after getting kids to school by pre washing...
multivorefamily
Sep 19, 20181 min read
Corn Stripper
We love to get several dozen ears of corn when it's at the peak of the season. We enjoy the process of batch cooking and it's so easy to...
multivorefamily
Sep 11, 20181 min read
Blueberry Almond Bites 📹
With no sugar, these baked treats really satisfy a sweet tooth, but you won't come down crashing. In fact you'll increase your energy and...
multivorefamily
Jun 14, 20181 min read
Shrimp Paella
This paella was made without a dedicated Paella pan or any big preparation. It's a hardy dish that can be made ahead on nights when...
multivorefamily
Jun 13, 20182 min read
Fresh Chickpea and Grain Salad... in a Pinch
This is a Mediterranean-based salad that can be thrown together in 5 minutes. Key ingredients to have in the house to cheat your way into...
multivorefamily
Jun 5, 20181 min read
Meal Prep: Easy & Fast Sweet Potatoes
Sweet potatoes are high in fiber and a complex carb, which helps sustain energy. I like to cube and then roast all my sweet potatoes for...
multivorefamily
Jun 5, 20181 min read
Best Vegan Chili with Black Beans, Corn & Quinoa
I have a son who eats all beans and a daughter who will only eat black beans. This recipe, which boasts only black beans, was super easy....
multivorefamily
Jun 5, 20182 min read
Spaghetti Squash with Olives, Tomatoes and Parmesan and Basil-Cashew Pesto
Spaghetti Squash is a filling, but lighter alternative to pasta and it's it's like a blank palette that's by nature gluten-free and...
multivorefamily
Jun 5, 20182 min read
Butternut Squash Mac and Cheese
This recipe makes about 36 "cupcakes." These are great healthy sides or snacks to grb-n-go. If your kid doesn't like butternut squash,...
multivorefamily
Jun 5, 20182 min read
Kale Salad
This salad Is cut into thin ribbons and then massaged so it is not tough. The tofu cubes add protein and make it a more substantial dish....
multivorefamily
Jun 5, 20182 min read
Shredded Tofu & Shiitake Stir-fry
What a great high protein easy vegan recipe. This served a family of four and was gone in seconds I wish I had made more for seconds or...
multivorefamily
Feb 7, 20181 min read
"Beef" Casserole
My kids loved this dish, and it was perfect for the rushed night. I actually left this casserole on the stove because the kids ate in...
multivorefamily
Dec 18, 20171 min read
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