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Eggs for Dinner in a Pinch
We all have eggs in our Fridge. And probably some leftover veggies. I also alway have a can of black beans, an avocado and frozen corn....
multivorefamily
Jun 5, 20182 min read
Chocolate Protein Instant Mug Cake
We all have the occasional or maybe very frequent craving for something sweet, so instead of reaching for a pack of cookies, satisfy the...
multivorefamily
Jun 5, 20181 min read
Fresh Chickpea and Grain Salad... in a Pinch
This is a Mediterranean-based salad that can be thrown together in 5 minutes. Key ingredients to have in the house to cheat your way into...
multivorefamily
Jun 5, 20181 min read
Meal Prep: Easy & Fast Sweet Potatoes
Sweet potatoes are high in fiber and a complex carb, which helps sustain energy. I like to cube and then roast all my sweet potatoes for...
multivorefamily
Jun 5, 20181 min read
Cabbage Salad with Blood Oranges
The dressing and blood orange segments help make this simple salad stand out. A handful of chopped pistachios lend the perfect crunch....
multivorefamily
Jun 5, 20181 min read
Best Vegan Chili with Black Beans, Corn & Quinoa
I have a son who eats all beans and a daughter who will only eat black beans. This recipe, which boasts only black beans, was super easy....
multivorefamily
Jun 5, 20182 min read
Spaghetti Squash with Olives, Tomatoes and Parmesan and Basil-Cashew Pesto
Spaghetti Squash is a filling, but lighter alternative to pasta and it's it's like a blank palette that's by nature gluten-free and...
multivorefamily
Jun 5, 20182 min read
Butternut Squash Mac and Cheese
This recipe makes about 36 "cupcakes." These are great healthy sides or snacks to grb-n-go. If your kid doesn't like butternut squash,...
multivorefamily
Jun 5, 20182 min read
Best Teriyaki Recipe
Here's the best Teriyaki recipe versatile enough to be poured over tofu, chicken/beef, shrimp, and vegetables. Prep time: 1 hour in...
multivorefamily
Jun 5, 20182 min read
Kale Salad
This salad Is cut into thin ribbons and then massaged so it is not tough. The tofu cubes add protein and make it a more substantial dish....
multivorefamily
Jun 5, 20182 min read
Asparagus Soup
Asparagus is a harbinger of spring in the greenmarket, available locally in the east coast for only a few weeks. This is a completely...
multivorefamily
May 14, 20181 min read
Spinach & Feta Frittata
This frittata is simple and delicious because of all the layers of flavors - panko, feta, garlic, lemon, nutmeg, scallions and parsley....
multivorefamily
May 14, 20182 min read
Shredded Tofu & Shiitake Stir-fry
What a great high protein easy vegan recipe. This served a family of four and was gone in seconds I wish I had made more for seconds or...
multivorefamily
Feb 7, 20181 min read
Spaghetti Squash with Feta & Chickpeas
This is a great dish that can function as a light main course, a side or a hearty salad. It also keeps well for lunch leftovers. And...
multivorefamily
Jan 18, 20181 min read
Stuffed Acorn Squash
Winter is a great time to purchase all different types of winter squash at the farmer's market. But outside of roasting it or making...
multivorefamily
Jan 9, 20182 min read
Teriyaki Shrimp Stir-Fry
This is a quick and easy dish that will satisfy everyone. What makes it special is the teriyaki sauce from scratch -- but so easy to...
multivorefamily
Jan 9, 20182 min read
"Beef" Casserole
My kids loved this dish, and it was perfect for the rushed night. I actually left this casserole on the stove because the kids ate in...
multivorefamily
Dec 18, 20171 min read
Vegetarian Ramen
When ordering out, it's not so easy to find a vegetarian broth base for a good ramen. But this is warm, hearty and very simple to make at...
multivorefamily
Dec 18, 20172 min read
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