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Fried Veggie Rice
This is an easy way to use up leftover rice. You can also use any of your favorite veggies. - 1 cup of frozen (thawed) or fresh corn...

multivorefamily
Oct 12, 20181 min read


Hoisin Coated Tofu
This is something we add to lots of dishes, such as fried rice, salads or quinoa bowls. It's a great way to add flavor and protein to any...

multivorefamily
Oct 10, 20181 min read


Eggplant chips
Trying to get the family to eat less processed food is a challenge. I constantly hear, "Can you buy more snacks?" Which translates to a...

multivorefamily
Sep 15, 20181 min read


Heirloom Tomato Sauce
Heirloom tomatoes are only usually available in August and early September on the East coast. They are best served in a summer salad with...

multivorefamily
Sep 11, 20181 min read


Corn Salad
Naturally vegan and gluten-free, this salad is perfect for any meal, as a snack or a side. Add beans to give it protein to serve as a...

multivorefamily
Sep 3, 20181 min read


Panzanella Salad
Originating in Italy centuries ago, Italian families would use day old crusty bread and combine with tomatoes, basil and sometimes...

multivorefamily
Aug 29, 20181 min read


The Best Guacamole Recipe
Once you make this for your family, we can guarantee they will beg you to make it again. It's a perfect snack or starter that's naturally...

multivorefamily
Aug 6, 20181 min read


A Summer Corn, Tomato, Quinoa, and Sugar Snap Pea Salad
This recipe makes the most of summer ingredients at the height of their season - a perfect meal for a light summer dinner. The sungold...

multivorefamily
Jul 27, 20182 min read


Fattoush salad
Fattoush is a bread salad common in the Middle East with the main ingredient being pita and mixed greens. Typically, Lebanese farmers...

multivorefamily
Jun 26, 20182 min read


Tahini Date Fudge
If you're gluten-free, trying to eliminate sugar, looking for healthy alternatives, or none of the above, this fudge won't make you long...

multivorefamily
Jun 25, 20181 min read


Strawberry grain and sugar-free muffins
Being Paleo, on a SIBO diet, or having IBS may mean the need to cut sugar and grains. This is a perfect recipe for when you need just a...

multivorefamily
Jun 24, 20182 min read


Grain & Sugar-Free Chocolate Chip Cookies
No they are not quite like the real thing. But they do satisfy the sweet tooth and are dairy and gluten-free, and much lighter without...

multivorefamily
Jun 24, 20181 min read


Blueberry/Mango Chia Pudding
This dish couldn't be easier. It's just 4 simple ingredients depending on what type of fruit you like. It's heathy and high in fiber and...

multivorefamily
Jun 24, 20181 min read


Sliced Raw Beets over Sautéed Swiss Chard
Beets are so delicious and healthy. And they can be great raw in a nice dressing over sautéed greens and slivered almonds. - Four large...

multivorefamily
Jun 14, 20181 min read


Shrimp Paella
This paella was made without a dedicated Paella pan or any big preparation. It's a hardy dish that can be made ahead on nights when...

multivorefamily
Jun 13, 20182 min read


Chocolate Protein Instant Mug Cake
We all have the occasional or maybe very frequent craving for something sweet, so instead of reaching for a pack of cookies, satisfy the...

multivorefamily
Jun 5, 20181 min read


Fresh Chickpea and Grain Salad... in a Pinch
This is a Mediterranean-based salad that can be thrown together in 5 minutes. Key ingredients to have in the house to cheat your way into...

multivorefamily
Jun 5, 20181 min read


Meal Prep: Easy & Fast Sweet Potatoes
Sweet potatoes are high in fiber and a complex carb, which helps sustain energy. I like to cube and then roast all my sweet potatoes for...

multivorefamily
Jun 5, 20181 min read


Cabbage Salad with Blood Oranges
The dressing and blood orange segments help make this simple salad stand out. A handful of chopped pistachios lend the perfect crunch....

multivorefamily
Jun 5, 20181 min read


The Best Veggie Burgers with Freekeh and Beans 📹
Freekeh (transliterated from Arabic) is a newly popular super grain with more protein and almost twice as much fiber as Quinoa. It is...

multivorefamily
Jun 5, 20182 min read
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