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Fattoush salad
Fattoush is a bread salad common in the Middle East with the main ingredient being pita and mixed greens. Typically, Lebanese farmers...

multivorefamily
Jun 26, 20182 min read


Tahini Date Fudge
If you're gluten-free, trying to eliminate sugar, looking for healthy alternatives, or none of the above, this fudge won't make you long...

multivorefamily
Jun 25, 20181 min read


Sour Cream Bundt Cake
Though not vegan, this bundt cake is a great homey comforting dessert which we sometimes need. Lot's of eggs for protein can help justify...

multivorefamily
Jun 25, 20181 min read


Strawberry grain and sugar-free muffins
Being Paleo, on a SIBO diet, or having IBS may mean the need to cut sugar and grains. This is a perfect recipe for when you need just a...

multivorefamily
Jun 24, 20182 min read


Grain & Sugar-Free Chocolate Chip Cookies
No they are not quite like the real thing. But they do satisfy the sweet tooth and are dairy and gluten-free, and much lighter without...

multivorefamily
Jun 24, 20181 min read


Blueberry/Mango Chia Pudding
This dish couldn't be easier. It's just 4 simple ingredients depending on what type of fruit you like. It's heathy and high in fiber and...

multivorefamily
Jun 24, 20181 min read


Blueberry Almond Bites 📹
With no sugar, these baked treats really satisfy a sweet tooth, but you won't come down crashing. In fact you'll increase your energy and...

multivorefamily
Jun 14, 20181 min read


Sliced Raw Beets over Sautéed Swiss Chard
Beets are so delicious and healthy. And they can be great raw in a nice dressing over sautéed greens and slivered almonds. - Four large...

multivorefamily
Jun 14, 20181 min read


Shrimp Paella
This paella was made without a dedicated Paella pan or any big preparation. It's a hardy dish that can be made ahead on nights when...

multivorefamily
Jun 13, 20182 min read


Tri-Color Quinoa w Feta, Avocado, Tomatoes & Spring Greens (Laguna Beach - Driftwood Kitchen)
At Driftwood Kitchen, one of the most popular and scenic restaurant on Laguna Beach, it's not hard to have a good satisfying paleo lunch,...

multivorefamily
Jun 11, 20182 min read


Eggs for Dinner in a Pinch
We all have eggs in our Fridge. And probably some leftover veggies. I also alway have a can of black beans, an avocado and frozen corn....

multivorefamily
Jun 5, 20182 min read


Chocolate Protein Instant Mug Cake
We all have the occasional or maybe very frequent craving for something sweet, so instead of reaching for a pack of cookies, satisfy the...

multivorefamily
Jun 5, 20181 min read


Fresh Chickpea and Grain Salad... in a Pinch
This is a Mediterranean-based salad that can be thrown together in 5 minutes. Key ingredients to have in the house to cheat your way into...

multivorefamily
Jun 5, 20181 min read


Meal Prep: Easy & Fast Sweet Potatoes
Sweet potatoes are high in fiber and a complex carb, which helps sustain energy. I like to cube and then roast all my sweet potatoes for...

multivorefamily
Jun 5, 20181 min read


Cabbage Salad with Blood Oranges
The dressing and blood orange segments help make this simple salad stand out. A handful of chopped pistachios lend the perfect crunch....

multivorefamily
Jun 5, 20181 min read


The Best Veggie Burgers with Freekeh and Beans 📹
Freekeh (transliterated from Arabic) is a newly popular super grain with more protein and almost twice as much fiber as Quinoa. It is...

multivorefamily
Jun 5, 20182 min read


Best Vegan Chili with Black Beans, Corn & Quinoa
I have a son who eats all beans and a daughter who will only eat black beans. This recipe, which boasts only black beans, was super easy....

multivorefamily
Jun 5, 20182 min read


Spaghetti Squash with Olives, Tomatoes and Parmesan and Basil-Cashew Pesto
Spaghetti Squash is a filling, but lighter alternative to pasta and it's it's like a blank palette that's by nature gluten-free and...

multivorefamily
Jun 5, 20182 min read


Rigatoni with mushroom and white bean "meatballs"
When someone is vegan, a missed dish is often pasta and meatballs. This healthy and tasty "meatless" ball with white beans and mushrooms...

multivorefamily
Jun 5, 20182 min read


Butternut Squash Mac and Cheese
This recipe makes about 36 "cupcakes." These are great healthy sides or snacks to grb-n-go. If your kid doesn't like butternut squash,...

multivorefamily
Jun 5, 20182 min read
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